| Core Performance Golf (HC)
The Core Performance phenomenon continues in this new book by Mark Verstegen, who shares methods used by pros to develop explosive power and strength. Discover a training program ideally suited to developing the golf swing. |
$27.95
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| Fix Your Body, Fix Your Swing (HC)
This revolutionary golf fitness book utilizes the most recent biomechanics to fix golf swing flaws and strengthen the body's core while improving strength and balance. |
$24.95
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| Get Yourself In Golf Shape (PB)
Transform your body - and improve your game! This unique regimen will get you into "golf shape" so you can hit the ball longer, straighter, and with more consistency - with Cindy Reid's 11-day fitness program. |
$17.95
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| Going for the Green (HC)
Swing coach Gary Gilchrist, golf fitness trainer Susan Hill, and sport psychologist Jeff Troesch show you how to create a plan of action that ensures your process in development is as succinct, purposeful, thorough and efficient as possible. |
$24.95
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| Golf Fan: Fitness For Golf Performance (PB)
This indispensable little guide gives a thorough, yet concise fitness program that fits neatly into your golf bag or pocket. If you want to improve your golf game, participation in a fitness program is critical to your success. |
$9.95
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| Golf Fitness (PB)
Golf Fitness includes exercises to improve the golf swing, better warm-ups, whole-body workout routines, and notes on nutrition. Any golfer looking for an edge will find it in Golf Fitness. |
$21.95
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| GolfShape Handbook (PB)
Feel better and lower your scores with GolfShape. |
$17.95
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| Roger Fredericks Secrets of Golf Instruction & Flexibility (HC)
Not just a golf instruction book and not just a flexibility book, Roger Fredericks teaches you how to combine the two, and in effect improve your golf swing once and for all. Master golf's TRUE fundamentals. |
$24.95
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| Swing Flaws and Fitness Fixes (PB)
The first book to identify specific physical shortcomings behind the most common swing flaws. Seasoned instructor and fitness expert Katherine Roberts explains why fitness is critical to the game and outlines the many muscles that employ the golf swing. Highlighting her trademark "Flex Fit" method, she shows how to improve flexibility, strength, posture and balance simultaneously. The most common swing flaws are revealed and with swing analysis by expert Hank Haney and Roberts' exercises to overcome physical deficiencies, these problems are corrected.
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$19.95
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| The MAX Golf Workout (PB)
A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance off the Tee. By John Little |
$17.95
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| Yoga For Golfers (PB)
Based on 20 years of expertise, Katherine Roberts connects the mind and body to create a powerful fitness regimen. |
$18.95
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