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Core Balance Disc (1 Disc)

Core Balance Disc (1 Disc)

Adding balance disks to your workout routine can tone and strengthen core muscles, help posture, improve balance and joint stabilization. Our customers usually order TWO DISCS for golf training (see image below). DEFAULT QUANTITY OF 1 = ONE DISC.


Item #: BLD100
Your Price: $19.95
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The Core Balance Disks will strengthen your hips, torso, back, legs, knees and ankles.

The Core Balance Disks will help your golf swing by improving balance, strength, core stability, and blood circulation.

The disks make you pay close attention to where your weight is and how it moves through the swing. Since the disks are unstable, you have to use the small muscles in your legs, back and stomach to stay balanced. It's a great workout, and when you get back on the grass it makes you feel well grounded and solid over your feet.


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