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The PAR LEVEL program is a series of yoga-based exercise movements that support golf-specific flexibility, strength, balance, and focus in order to help you enhance your golf game and your overall well-being.
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The PAR LEVEL program is a series of yoga-based exercise movements that support golf-specific flexibility, strength, balance, and focus in order to help you enhance your golf game and your overall well-being. This DVD includes an extensive warm-up series. The PAR LEVEL program pays special attention to the shoulders, low back and hamstrings.
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